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Showing posts from October, 2017

88 killer ways to boast self confidence- Doyounothat

While it may not seem so, if you are low in self-confidence, I strongly believe that you can do things to increase your self-confidence. It is not genetic, and you do not have to be reliant on others to increase your self-confidence. And if you believe that you are not very competent, not very smart, not very attractive, etc. … that can be changed.   Here are the awesome ways to boast your confidence. Learning is a Good Thing, so sign up for that evening class and enjoy it. Get out of your own head by asking your partner or best friend what you can do for them today.   Hit the gym.  The physiological effects will leave you feeling great. Go to a networking event and focus on how you can be helpful to other people rather than being nervous about your own stuff. Get crystal clear on the things that truly matter to you.  If they’re not in your life, you need to bring them in. Write a list of the things you’re tolerating and putting up with in your l

6 Things The Color Of Your Period Blood Says About Your Health

A period is the part of the menstrual cycle when a woman bleeds from her vagina for a few days. While what's normal for one woman may not be normal for another, there are a few changes you should watch out for, particularly when it comes to the color of your flow. Below, find 6 things your period blood is trying to tell you about your health. 1.  If it’s pinkish… You may have low estrogen levels. Especially if it's accompanied by a lighter-than-usual flow, or if you're an avid runner, says New York-based functional medicine nurse practitioner Margaret Romero. Studies have found that excessive exercise can lower estrogen levels, which can subsequently mess with your period, sometimes causing it to disappear altogether. (It's not uncommon for female professional athletes to stop ovulating.) While this may not seem like a big deal (who hasn't fantasized about never having to deal with a period at least once or twice?), low estrogen levels can

Periods-All you need to know.

A period is the part of the menstrual cycle when a woman bleeds from her vagina for a few days. For most women this happens every 28 days or so, but it's common for periods to start sooner or later than this, ranging from day 24 to day 35. Your period can last between three and eight days, but it will usually last for about five days. The bleeding tends to be heaviest in the first two days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink, brown or black. You'll lose about 30 to 72 millilitres (5 to 12 teaspoons) of blood during your period, although some women bleed more heavily than this. When do periods start? Girls have their first period during puberty – 11 is the average age for puberty to start in girls. A girl's monthly periods usually begin at around the age of 12, although some girls will start them later. A delay in starting periods isn't usually a cause for concern. Most girls will have regul

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The richest Pornstars on Earth.

Well, we are not discussing about sex, we are discussing about business! Pornography is a financially profitable business. According to an article from Reuters, “The sex Industry releases about 11,000 titles on DVD each year.” It can be sold out on DVD, shown through special channels, Internet and on cable.  The Porn Movie business is lead by the United States. As per the current surveys the total income of adult industry is about $10–13 billion. If you are not a fan of porn industry then no problem but, I am sure that you will identify some the stars on the list. Just take a seat and be ready to find out who are the Most Richest Porn Stars on Earth. Tori Black Weight- 141 lbs (64.0 kg) Height- 5' 9" (175 cm) Body measurements- 34B-27-37 in Bra size / breast size- 34B Hair color- Dark brown Eye color- Dark brown Shoe size / feet size- 8.5 US Dress size- 4 Body type / build- Slim Waist size- 27

20 Different Types of Kisses and What They Actually Mean

A kiss can mean so many things depending on what type of kiss it is and who it’s coming from. A kiss can be one of the most magical experiences of your life. Every kiss offers a special connection to the other person, whether it’s a kiss of friendship, passion or a warm greeting, it gives out strong vibes. Kisses are not just reserved solely for the face and there’s plenty of places where a kiss on the body is welcomed. It is said that a kiss is the expression of our souls which is why there are so many options to choose from. You will kiss your lover much differently than that of a dear friend. Here are some of the different types of kisses and what they mean. 1.The Forehead Kiss   A kiss on the forehead is a gentle expression of admiration. Usually it is a kiss of friendship or a starter kiss for something for romantic later. 2. Kiss on the Hand   This is when you grasp a persons hand with your fingers gently and kiss the back of the palm. It’s a chival

Ways To Spot Breast Are Implanted Or Real

As medical technology advances, surgeons are becoming better and better at making breast implants look “natural.” Some women may have implants and yet show no signs that the surgery took place. Other times, however, it is possible to tell, usually if the surgery recently took place.Getting your body cut open always takes time to heal, and therefore, there is a time window that permits the easier identification of whether or not a woman had surgery done. The more time that passes, however, the more difficult it is to find signs showing that a woman has breast implants.Here are 10 ways to spot breast implants. Keep your eyes peeled, but remember: it’s rude to blatantly stare, so be discreet and try to keep the drooling at a minimum 10 .   Symmetry The human body is never perfect. Though bodies are mainly reflectively symmetrical, they’re never 100 percent fully symmetrical. Most natural breasts do not look exactly the same even though they belong to the same woman.